Author: Halle B

The benefits of horticultural therapy extend far beyond the garden bed. Gardening empowers individuals of all abilities — from older adults to NDIS participants — to move, think, and connect with nature in meaningful ways. Who Can Benefit? Horticultural therapy is highly adaptable, making it suitable for: This gentle, goal-oriented approach encourages engagement at every ability level,

Keeping your lawn healthy through a hot Victorian summer can be challenging, especially in regions like Geelong and Ballarat where temperatures rise and rainfall drops. With the right lawn care tips, you can protect your grass, conserve water, and maintain a green, comfortable outdoor space that’s safe for relaxation and therapy. At My Garden Therapy,

Christmas is a time for joy, connection, and creativity — and what better way to celebrate than by growing your own mini Christmas tree?At My Garden Therapy, we believe gardening is more than a hobby — it’s a meaningful way to nurture well-being, especially for NDIS participants and seniors. A living Christmas tree is a

Horticultural therapy programs are thriving across Australia in hospitals, aged care homes, schools, and community gardens. These programs use gardening as a powerful tool for healing and personal growth. Through this connection with nature, participants enhance their physical, emotional, and social well-being. Where it works In community centres, horticultural therapy provides inclusive gardening sessions that offer

Horticultural garden therapy is more than gardening — it’s a path to growth, healing, and connection. Plants have always supported human life, giving us oxygen, food, and beauty. But they also support emotional and physical well-being, helping people relax, recover, and reconnect. What Is Horticultural Therapy? Horticultural therapy, sometimes called therapeutic gardening, involves using plants

November marks a true spring-to-early-summer transition in Geelong — days become longer, plants wake up, and the weather shifts from the cool beginnings of spring into warmer, more active garden-friendly conditions. Knowing what to expect helps seniors and NDIS participants plan their garden time safely and enjoyably. Typical November Weather in Geelong Safety & Gardening

Spring Gardening with My Garden Therapy: Planting Tomatoes in Victoria Planting tomatoes in Victoria during October is a rewarding way to connect with nature, stay active, and enjoy the fruits of your labour—literally! At My Garden Therapy, we support NDIS participants and aged care clients across Geelong, Ballarat, and surrounding areas, helping them grow confidence